Figuring Out Your Passions

Figuring Out Your Passions

How can identifying your passions help your body image? It reminds you that there’s more to life than your looks, than being a certain weight and than fixating on your “flaws.”

It helps you create a life that’s meaningful, that goes beyond the surface. It helps you have fun. It helps you challenge yourself and grow and thrive as a person.

Answering the below questions can help you identify your passions. Then the next step is to simply start.  

  1. What activities make you happiest?
  2. What did you enjoy doing as a child?
  3. What would you do for free?
  4. What activities can you engage in for hours?
  5. What is most important to you in life?
  6. What are your values?
  7. What changes would you like to enact in the world?
  8. What do loved ones say you’re great at? 

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