Coaching Sessions for Coping with COVID-19-Jennifer Kirby, PhD and Cynthia Bulik, PhD

Goals of our time together

Learn how to cope with “life during the pandemic” more effectively

Create a supportive, non-judgmental space for us to share concerns and guidance with each other

Coaching is not therapy; that being said, what is said in coaching, stays in coaching

Format of sessions Each session – welcome, check-in, new material, and exercises to work on at home

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