How can identifying your passions help your body image? It reminds you that there’s more to life than your looks, than being a certain weight and than fixating on your “flaws.”
It helps you create a life that’s meaningful, that goes beyond the surface. It helps you have fun. It helps you challenge yourself and grow and thrive as a person.
Answering the below questions can help you identify your passions. Then the next step is to simply start.
- What activities make you happiest?
- What did you enjoy doing as a child?
- What would you do for free?
- What activities can you engage in for hours?
- What is most important to you in life?
- What are your values?
- What changes would you like to enact in the world?
- What do loved ones say you’re great at?